Sports Injury Clearance for High School Football in Memphis: A Parent’s Complete Guide

High school football across Shelby County—from Whitehaven to Germantown, Houston High to Memphis University School—is intense, fast-paced, and physically demanding. When your student-athlete suffers a joint injury or concussion during a Friday night game or a gruelling August practice, the immediate goal is simple: get them back under the lights as quickly and safely as possible.
Seeking an ACL Reconstruction Specialist Near Germantown, TN? What Active Adults and Athletes Must Know

Whether you felt a sudden “pop” while pivoting during a soccer match at Mike Rose Soccer Complex, twisted your knee playing tennis near Germantown, or felt your leg give out during a workout, an anterior cruciate ligament (ACL) injury brings immediate disruption to your active lifestyle.
Why Dr. Lochemes is Among the Best Orthopedic Doctors in Memphis, TN

Discover why Dr. Lochemes is one of the Best Orthopedic Doctors in Memphis, TN. With over 30 years of experience, he’s a trusted expert in knee & shoulder injuries.
It’s FALL Season 2023

While you are looking up and around at the natural beauty and enjoying the cooler air, beware that falls can also happen when the ground gets slick with leaves and mud. Falls that happen outside can easily damage joints and bones.
What Causes Knee Pain?

Do you know what causes knee pain and when to see a knee pain specialist? Trusted knee doctors in Memphis can help you find relief.
Achilles & His Heel

Let’s go way back to ancient times and review where and why the word Achilles is associated with a point of weakness and vulnerability. This story means a lot to esteemed Orthopedic Surgeon, Dr. John Lochemes of Titan Orthopedics.
Are You Prepared For Orthopedic Surgery

Have you been injured on your job? Do you have a workers compensation injury? Or maybe you are a weekend warrior or student athlete that went left when you should have gone to the right, and now you are preparing for an upcoming orthopedic surgery.
What To Do When You Have Shoulder Pain?

Wondering what to do when you experience shoulder pain in Memphis? Learn shoulder pain exercises and treatments from our blog.
Titan Orthopedics Unique In-House Physical Therapy

Titan Orthopedics, with Orthopedic Surgeon Dr. John Lochemes, serving the Memphis metro area, sets itself apart by providing “in house” physical therapy with Physical Therapist Chris M. Valas, PT, DPT. This is just one of the special offerings.
Is Walking on the Beach Bad for Your Knees and Back?

Learn how walking on the beach can impact your knees and back with insights from Memphis orthopedic specialists at Titan Orthopedics. Find out more here.